An affordable test for health insights with a customized protocol
HTMA Package (Hair Tissue Mineral Analysis Package)

The body doesn't function well if it is depleted or storing toxins

A Hair Tissue Mineral Analysis (HTMA) Test measures minerals and toxins

It's an accurate & effective way to start a healing journey, or finally find relief

We can even customize a supplement based on your results
If you have any of the following symptoms, this test is a no-brainer:
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low energy, fatigue
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skin issues of any kind
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sleep issues
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anxiety or depression
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brain fog, attention span problems
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trouble maintaining a healthy weight
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hormonal imbalances
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autoimmune disease
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over or under-active thyroid
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digestive problems
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allergies

Nearly 1,000 Feeling Better
Over the last five years, we have helped hundreds of individuals feel better, get rid of nagging symptoms, and optimize their health.

How it works
Cut a few strands of hair off at the base of your scalp, in as many different spots as you want.
You include the 2" of hair closest to the skull as part of your sample and mail it in.
It's that easy. You'll get additional instructions from us with your test kit. More details in the Q&A below.

Test Results → Root Causes → Better Health
This test helps connect the dots and reveal underlying causes of persistent symptoms. It's used as a foundational tool in health journeys to address ongoing symptoms or diagnoses. We also really love to use it in stubborn cases where a client has worked with other professionals and has not found relief — it's that foundational. You'll get our guidance on top of the results from the lab — including a full health protocol that dives into your sleep, movement, diet, and supplementation.
Feeling better shouldn't require:
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Crazy amounts of money
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Dozens of appointments
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Tons of pharmaceuticals
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Hours lost in waiting rooms
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Hearing a doctor tell you nothing's wrong
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Trying every ad across a decade
What's included:
- A test kit
- Steps to submit your sample
- A stamped envelope to mail in your sample
- Results and lab interpretation
- A customized protocol based on your health history and the test results
Why this Matters
You're only as healthy as the tools in your tool belt — this includes knowledge
Our mission at Sunnyside well is to make functional health affordable and accessible. We do this by making as many self-serve offerings as possible, especially where there is no harm to the client.
We use the results from your test and your submitted health history to give you a customized food, supplement, movement, sleep, and diet protocol.
It's a hands off way to make changes to your life that make a big difference.
You'll walk away learning things like the importance of ratios between minerals, the concept of mineral loss, and where any stored toxins you're harboring might be coming from.
There are things you can learn and implement on your own time to feel better
You shouldn't always have to schedule an appointment, take off from work, or be available during working hours to work on improving your health. You can complete this test kit on your own time, and use the customized protocol we create for you to make healthy changes.
Mineral levels are critical to the body's homeostasis and toxins are disruptive to the body's ability to function
The results from this test clearly breakdown the importance of each mineral and their relationship to each other. It also calls attention to any toxic minerals that your body is holding on to or unable to release (think mercury and lead)

Nicole was shocked

Mark used his results to make a custom supplement that worked

Gina learned more than her doctor
More common Qs & As
Will I have significantly less hair after I take my sample?
No, most people do not notice a difference.
Can someone help take the sample for me?
Yes, of course. Simply review the instructions with them in advance
Why does testing for minerals matter?
Trace minerals are essential in many metabolic functions and the body cannot make them they way it can with many vitamins. For example:
- Zinc is required to produce, store, and secretion insulin, is active in your immune system, and is required for growth hormones
- Magnesium is required for muscular function and managing mood and stress
- Potassium is required for nutrient transport into cells, which impacts energy and mood
What are the full instructions?
Can I do this is I dyed my hair?
What is the test kit?
Can you share more research on this test method?
Can I see a sample report/results?

If you're ready to feel better, there's no better time than now!
Hair Tissue Mineral Test Package
Hair Tissue Mineral Test Package
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- Test delivered to your address
- Review of your health history
- Interpretation delivered to your email
- Design of custom supplement
- minerals, vitamins, and herbs
- option to purchase separately or self-source
- 1 hour consult to review everything together
